Tinnitus is often misunderstood, especially by those who are experiencing it for the first time or just learning about it. For one, it’s worth knowing that tinnitus is not a condition. It’s a symptom, one that can present in a number of different ways for different people. Misconceptions and assumptions can influence the choices made by individuals experiencing tinnitus.

Tinnitus Always Gets Worse Over Time

For some people, tinnitus can worsen and become more intense. However, the vast majority of people tend to experience tinnitus temporarily, often in response to certain triggers, whether it’s a mood, exposure to loud music or otherwise. Tinnitus can improve especially with the right treatments or relief with the help of an audiologist.

There’s No Treatment for Tinnitus

While there is no known cure for tinnitus, since it’s a symptom of a wide range of potential issues, there are still many ways that you can treat it. This can include using ear protection, sound therapy, hearing aids with tinnitus masking features as well as making lifestyle changes. As such, it’s always worth talking to your audiologist if you’re experiencing tinnitus.

Changing Your Diet is Enough to Make Tinnitus Go Away

Some dietary habits, such as drinking caffeine, alcohol and eating salt, can be a tinnitus trigger or can exacerbate it. There’s some evidence to suggest that high-fat foods can play a similar role, too. However, there’s no evidence that these dietary habits are the root cause. Talk with your audiologist about the symptoms you are experiencing and ask if changing your diet will help lessen your tinnitus.

Tinnitus Only Affects Older People

Although age is one of the risk factors associated with tinnitus, it has been reported in people of all ages, from young children to teenagers to adults at every stage of life. As such, unexplained ringing, buzzing or other sounds in your ears should never be overlooked.

Tinnitus Causes Hearing Loss

A common misunderstanding is the idea that tinnitus directly causes hearing loss, but that’s not the case. Tinnitus is a symptom of an underlying issues in your ears, which could lead to hearing loss. Talk with your audiologist about the link between hearing loss and tinnitus. They will be able to provide the best solution for you.

Tinnitus Always Sounds Like Ringing in Your Ears

While tinnitus can sound like ringing, and this is the most common presentation of it, it can also sound like buzzing, hissing or humming, it can even sound like your own heartbeat or like a melody.

You Can Only Get Tinnitus by Listening to Loud Music

Exposure to excessive levels of noise is a leading risk factor for tinnitus, but people can develop tinnitus for a wide range of reasons. These factors can include side effects of medication, build-up of earwax or head and neck injuries.

If you want to learn more about tinnitus, then talk with your audiologist. They will be able to answer any questions you may have about the symptoms you are experiencing. Make an appointment with them today to start your journey of improving your hearing health, including addressing tinnitus.

Tags: hearing loss prevention tips, tinnitus prevention tips, tinnitus treatment