It’s easy to picture hearing loss as a sudden event, such a symptom of head injury or standing too close to the main speakers at a concert. While those things do happen, hearing loss can happen gradually as well, making it easy to miss the early signs.

Many people adjust their daily habits without realizing they’re actually managing changes in their hearing. Recognizing these issues early can lead to better health management and improved quality of life. Like any health condition, early diagnosis means earlier access to treatment, and there are several treatments available to you.

If you’ve noticed changes in your hearing or in a loved one’s behavior and schedule a hearing test. An audiologist can provide a thorough evaluation and guide you through your options. Here are four common signs that might indicate hearing loss:

Regularly Asking People to Repeat Themselves

Do you often find yourself saying what or pardon during conversations? This is one of the most common signs of hearing loss. You might notice it happening more in noisy environments like restaurants or family gatherings.

Sometimes, it might seem like people are mumbling or not speaking clearly. In reality, your ears might be struggling to pick up certain frequencies or sounds. This can be especially noticeable when talking to people with higher-pitched voices, like children or some women, or those with bassier voices.

Turning Up the Volume

Have family members complained about the TV or radio being too loud? You might not realize you’re gradually increasing the volume over time and others can hear it from their spaces. This tendency often starts with just a few notches higher but can escalate, maybe even one degree of volume a week. If you find yourself consistently setting the volume at a level others find uncomfortably loud, it might be time for a hearing test. This applies to phone conversations too. If you’re maxing out the volume on your phone calls or music, that’s a sign. Smartphones will even warn you if your volume could cause damage to your hearing.

Headaches

Believe it or not, hearing health issues can impact your focus and sense of alertness. Headaches can often come from hearing loss and even fatigue. This is because you’re working harder to pay attention to your environment, and this can cause brain fatigue. Sometimes, this can cause cognitive strain and lead to physical symptoms.

Tinnitus

Tinnitus, often described as a ringing, buzzing or whooshing sound in the ears can be a sign of hearing loss. This noise can be constant or intermittent and varies in intensity depending on a wide variety of factors. While not everyone with hearing loss experiences tinnitus, and not all tinnitus indicates hearing loss, it’s a symptom worth noting. If you’re experiencing sounds in your ears that others can’t hear, discussing this with an audiologist can help determine the cause and potential solutions.

If you notice any of these signs you could be experiencing hearing loss. Schedule an appointment with an audiologist to get a hearing test to determine the extent of your hearing loss and find the right solutions for you.